I'm excited you've taken the steps to check out Rival Fit!!

What's unique about me and my coaching passion and philosophy?

   As a working mother of two and grandmother of four, I understand how hard it is for women to find the time to work out, prepare separate meals for competition prep, practice posing - and - then funnel laser focused attention to step onto the stage and compete. Whew!  

It's exhausting just thinking about it!  Insert smile.   

It's important for you to work with an expert who understands exactly what your competition  needs and personal time constraints are; but will hold you accountable

 to your commitments to achieving your goals. 

As a professional bikini competitor, I have first hand experience training and sculpting my physique at the competitive level.  As a prep coach, I have clocked thousands of hours teaching and coaching women to achieve and outreach their individual competition and fitness goals.  

It's the next level shit!  

When it comes to prepping to compete, I approach my client's program with their personal stage goals in mind.  But, I also consider my client's health and fitness goals in relation to their current fitness level; I consider their family dynamic, their career, and their emotional health and lifestyle.   It's very important to consider all of the variables to help make changes

 that are sustainable for long-term commitments.   

In short, my vision is to share my knowledge with women who are searching for the keys to open their fitness "fantasy".  To build your confidence as we build your physique - to lift your glutes and your spirit (insert wink) - to give you the power to empower yourself.