At 49, I became a professional bodybuilder with the IFBB Pro League and have been competing in the bikini division for the last 3​+ years.  My experience in the fitness industry is expansive - there isn't much I have not done or haven't tried or plan on trying.  

In addition to bodybuilding, I have competed in 5 & 10k races, mountain biking events, Crossfit, Triathlon, HIIT and Bootcamp programs and other aerobic, training and lifting activities.  

 I thrive on achieving my own personal fitness goals and I am passionate about coaching others during their journey to achieving their personal health and fitness goals.